Just 10 – 8 Week Challenge


Just 10 is my long over due blueprint Program taylored for the serious about getting healthy. It is a DIY program that can be done at home or the gym.  NEXT coaching group begins Sessions start 1•7•19 – Local Sessions locations TBA 

Early Bird Registration begins 12-17-18 thru 12-23-19


  • Weekly Check-in Session and Challenge workout.
  • Just 10 will give you my best 10 fatloss tips, meal plans, workouts and accountability supports systems to help you reach your Just 10 goal and beyond goal. Most importantly helping you to stop the yo-yo diets and implement healthy behavior mindsets to sustain your weight loss.
  • Meal Plans for The ketogentic and low carb lifestyle if that is your jam
  • We will focus on reseting your metabolism through nutrition and workouts.You will be introduced to the bFIT4Lifers Tribe community, in addition to the Just 10 a Private online coaching group led by Myself.Just 10 will help you lean out your last 10lbs just in time for the little black dress season. If your goal is to loose 10lbs at a time til you reach your goal then Just 10 is the program for you.
  • Enroll Today the deadline is 10/2/18 at midnight


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