Slide background

Fitness Professional

The Reason I became a fitness professional.

Hello I am Lysa and I help women lose weight and become the best version of themselves through implementing better eating habits, empowering them to feel confident while honing a healthy mindset.

bFit4Life Store
The bFit4Lifel Collection

The message, the ministry, the brand. This website will serve as hub of resources where we will discuss all things bFIT4Life, beauty, family, faith and fun. You will be the first to know about events, new programs, content and my favorite products.

  • Testimonial

    Lysa is an amazing trainer. First worked with her at Lucille Roberts and for great results and now working with her again to get into the best shape ever. She is helping me to reach my goals thru proper clean nutrition and keeping me accountable with workouts.

    Debbie Kelly of Mt. Ephraim, NJ ,
  • Testimonial

    Lysa is a Phenomenal trainer and coach. She pushes me to do things I never though I could do and would never do on my own. The nutritional insights she has brought to my lifestyle has helped me lose a dress size and remain healthy.

    Bridget Phifer of Blackwood, NJ,
  • Testimonial

    I love training with Lysa. She is my in home trainer that has become like family. Training with her for 3 years now in the midst of physical issues and challenges I am stronger, more balanced and reaching my fitness goals.

    Sharon Carvone of Audubon, NJ,
  • Testimonial

    I had been gradually making lifestyle changes to gain better health and better energy. I thank God Lysa was placed in my path! During our consultation, she shared her struggle with PCOS and I felt I could relate to her, being a Black women with weight gain challenges. She taught me exercises specially designed for me with my back issues, knee issues and feet issues. I have been using them for over a year now, and definitely see and feel positive results! I still have a way to go with discipline in what/when I eat, and she has been very encouraging to get me to the finish line! I see her being my trainer/teacher/friend for a very long time!

    Michelle Ray of Palmyra, NJ,

Plan Details

Check out our Online Programs

We believe in Quality over Quantity.

Most Flexible


Clickfor plandetails

  • We have so many great plans to fit you schedule.