The Reason I became a Fitness Professional

Hello! I’m Lysa and I’m going to teach you how to lose weight, preserve your pretty and become the best version of yourself through implementing better eating habits and honing a healthy mindset.

Available Heath & Fitness Services

A Fresh Approach To Health & Life


Perfect for you if..

You will be introduced to the bFIT4Lifers Tribe community a Private online coaching group led by Myself.

Little Black Dress

What You Get..

Get two months of online coaching by Lysa E. Bishop via a private FB Forum. Nutritional Fat Loss Friendly Meal plan and total body workout plan to help you get holiday ready. No need to struggle…

Nutritional Bootcamp

Nutritional Bootcamp

Get all of the benefits

Want to be coached by a nutritional weight loss management consultant, Lisa Bishop? Her testimony of living a bFIT lifestyle has inspired you to change and live a healthy lifestyle too?

My Mission

The Message’ The Ministry and the brand.
I offer one on one and group personal training. In addition to nutritional coaching services. This website will serve as A hub of resources where we will discuss all things bFIT4Life, beauty, fitness, family, and faith. So be sure to check out my weekly blog posts. 

E-Books & Coaching

Fresh Start Consultation
  • #Just10

  • Nutritional Bootcamp

  • Project Little Black Dress

  • Did I Eat That Meal plan

My Transformation

I'm living proof that hard work pays off
I will completely transform your mindset towards food and your relationship with your body. I’m now kinder to myself and am happier, not just because I lost weight, but because I learned to appreciate and take care of myself.

Not Sure Where To Start?

I’ve put together a two week quickstart guide to set you off on your journey, full of recipes, inspiration and advice. And it’s 100% FREE!

Awesome Articles

Your Healthy Lifestyle Blog


If you have any questions I’d love to
hear from you.


Change your health in one day!

Free recommendations

Get it

Request A Free Consultation

Send me an email with a few words about what you are looking to achieve and we can schedule a FREE initial consultation to discuss your health history and goals.

Follow Me On #bfit4lifer